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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
481
 
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
1.633g
8%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
0.907g
Cholesterol
367mg
122%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
102.01g
Vitamin D
-
Calcium
54mg
4%
Iron
6.49mg
36%
Potassium
912mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(481 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
481
Fat
5.08g
Carbs
0g
Prot
102.01g
There are 481 calories in 1 pound of Turkey Wing Meat (Fryer-Roasters).
Calorie Breakdown: 10% fat, 0% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook turkey) 28
1 oz 30
1 wing, bone and skin removed 95
100 g 106
1 lb 481

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Wing Meat and Skin (Fryer-Roasters)
Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Fryer-Roasters)
Turkey Dark Meat (Fryer-Roasters)
  View More
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