Food database and calorie counter |
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1 large (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
1 large (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
6.79g
9%
Saturated Fat
2.171g
11%
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
1.184g
Cholesterol
201mg
67%
Sodium
796mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.87g
Vitamin D
-
Calcium
52mg
4%
Iron
3.52mg
20%
Potassium
402mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
322
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Fat
6.79g
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Carbs
0g
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Prot
60.87g
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There are 322 calories in 1 large Turkey Wing (Skin Not Eaten). |
Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 oz, with bone raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone cooked (yield after bone and skin removed) |
23 |
1 oz, with bone cooked, without skin (yield after bone removed) |
28 |
1 small (yield after cooking, bone and skin removed) |
97 |
100 g |
162 |
1 cup cooked, diced |
219 |
1 medium (yield after cooking, bone and skin removed) |
237 |
1 large (yield after cooking, bone and skin removed) |
322 |
Related types of Turkey:
See also:
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