| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
1.089g
5%
Trans Fat
-
Polyunsaturated Fat
0.96g
Monounsaturated Fat
1.069g
Cholesterol
86mg
29%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.93g
Vitamin D
-
Calcium
11mg
1%
Iron
1.72mg
10%
Potassium
244mg
5%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
3.53g
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Carbs
0g
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Prot
19.93g
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| There are 117 calories in 1 unit of Turkey Leg Meat and Skin (Fryer-Roasters). |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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