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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
4.57g
6%
Saturated Fat
0.79g
4%
Trans Fat
-
Polyunsaturated Fat
2.274g
Monounsaturated Fat
1.148g
Cholesterol
13mg
4%
Sodium
499mg
22%
Total Carbohydrate
23.17g
8%
Dietary Fiber
1.1g
4%
Sugars
3.94g
Protein
12.11g
Vitamin D
-
Calcium
59mg
5%
Iron
1.92mg
11%
Potassium
145mg
3%
Vitamin A
13mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
4.57g
Carbs
23.17g
Prot
12.11g
There are 183 calories in 100 grams of Tuna Salad Sandwich.
Calorie Breakdown: 23% fat, 51% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 183
1 sandwich 287

Related types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Tuna Salad Sandwich with Lettuce
Tuna Melt Sandwich
Tuna Salad Submarine Sandwich with Lettuce and Tomato
Mayonnaise
Tuna Sushi
  View More
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