| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
1.057g
5%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.601g
Cholesterol
6mg
2%
Sodium
107mg
5%
Total Carbohydrate
5.22g
2%
Dietary Fiber
-
Sugars
-
Protein
1.89g
Vitamin D
-
Calcium
41mg
3%
Iron
0.37mg
2%
Potassium
79mg
2%
Vitamin A
9mcg
1%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (38%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
1.94g
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Carbs
5.22g
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Prot
1.89g
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| There are 44 calories in 1 ounce of Tostada with Beans and Cheese. |
| Calorie Breakdown: 38% fat, 45% carbs, 16% prot. |
Common serving sizes:
Related types of Tostadas:
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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Food Search
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