| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
1.232g
6%
Trans Fat
-
Polyunsaturated Fat
2.667g
Monounsaturated Fat
1.929g
Cholesterol
3mg
1%
Sodium
393mg
17%
Total Carbohydrate
54.78g
20%
Dietary Fiber
2g
7%
Sugars
4.49g
Protein
8.67g
Vitamin D
-
Calcium
61mg
5%
Iron
3.27mg
18%
Potassium
158mg
3%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
315
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Fat
6.34g
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Carbs
54.78g
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Prot
8.67g
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| There are 315 calories in 100 grams of Toasted White Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 70% carbs, 11% prot. |
Common serving sizes:
Related types of White Bread:
Related types of Toast:
See also:
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