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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
1.643g
8%
Trans Fat
-
Polyunsaturated Fat
1.175g
Monounsaturated Fat
3.052g
Cholesterol
52mg
17%
Sodium
568mg
25%
Total Carbohydrate
54.17g
20%
Dietary Fiber
3.9g
14%
Sugars
4.48g
Protein
9.9g
Vitamin D
-
Calcium
61mg
5%
Iron
3.67mg
20%
Potassium
108mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
6.67g
Carbs
54.17g
Prot
9.9g
There are 320 calories in 100 grams of Toasted Egg Bread Roll.
Calorie Breakdown: 19% fat, 69% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll 80
1 oz 91
100 g 320

Related types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Rolls:

Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
Hard Roll
Soft White Roll
French Rolls
  View More Rolls Nutritional Info
Other related foods
Bread

See also:

Egg Bread Roll
Toasted Challah Egg Bread
Toasted Egg Bread
Toasted Roll
Toasted Bread
  View More
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