| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
1.757g
9%
Trans Fat
-
Polyunsaturated Fat
0.761g
Monounsaturated Fat
3.079g
Cholesterol
63mg
21%
Sodium
540mg
23%
Total Carbohydrate
31.84g
12%
Dietary Fiber
1.7g
6%
Sugars
3.24g
Protein
8.03g
Vitamin D
-
Calcium
58mg
4%
Iron
2.52mg
14%
Potassium
180mg
4%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
6.2g
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Carbs
31.84g
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Prot
8.03g
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| There are 216 calories in 100 grams of Toasted Crumpet. |
| Calorie Breakdown: 26% fat, 59% carbs, 15% prot. |
Common serving sizes:
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