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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
10.09g
13%
Saturated Fat
2.537g
13%
Trans Fat
-
Polyunsaturated Fat
1.37g
Monounsaturated Fat
5.61g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
31.8g
12%
Dietary Fiber
2.2g
8%
Sugars
6.39g
Protein
4.21g
Vitamin D
-
Calcium
24mg
2%
Iron
2.16mg
12%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
10.09g
Carbs
31.8g
Prot
4.21g
There are 232 calories in 1 cup of Toast Thins Crackers (Rye, Pumpernickel, White Flour).
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 9
1 oz 134
1 cup 232
1 cup crushed 374
100 g 473

Related types of Crackers:

Cheese Crackers
Oyster Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Low Sodium Toast Thins Crackers (Rye, What, White Flour)
Rye Melba Toast (Includes Pumpernickel)
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Crackers (with Cheese Filling, Sandwich Type)
  View More
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