| Food database and calorie counter |
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1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)
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Nutrition Facts
| Serving Size |
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) |
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
1.577g
8%
Trans Fat
-
Polyunsaturated Fat
3.824g
Monounsaturated Fat
2.456g
Cholesterol
34mg
11%
Sodium
196mg
9%
Total Carbohydrate
29.08g
11%
Dietary Fiber
1.4g
5%
Sugars
18.51g
Protein
3.29g
Vitamin D
-
Calcium
38mg
3%
Iron
0.89mg
5%
Potassium
86mg
2%
Vitamin A
32mcg
4%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (37%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
8.4g
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Carbs
29.08g
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Prot
3.29g
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| There are 202 calories in 1 medium Sweet Fruit Roll. |
| Calorie Breakdown: 37% fat, 57% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
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