| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
1.847g
9%
Trans Fat
-
Polyunsaturated Fat
4.484g
Monounsaturated Fat
2.878g
Cholesterol
40mg
13%
Sodium
230mg
10%
Total Carbohydrate
30.54g
11%
Dietary Fiber
1.4g
5%
Sugars
19.04g
Protein
3.72g
Vitamin D
-
Calcium
43mg
3%
Iron
0.96mg
5%
Potassium
67mg
1%
Vitamin A
37mcg
4%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
9.84g
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Carbs
30.54g
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Prot
3.72g
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| There are 223 calories in 1 medium Sweet Roll. |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
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