| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 medium (8" long) |
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
4.07g
5%
Saturated Fat
1.026g
5%
Trans Fat
-
Polyunsaturated Fat
1.85g
Monounsaturated Fat
1.045g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
46.48g
17%
Dietary Fiber
2g
7%
Sugars
5.88g
Protein
8.93g
Vitamin D
-
Calcium
130mg
10%
Iron
3.12mg
17%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
262
|
|
Fat
4.07g
|
|
Carbs
46.48g
|
|
Prot
8.93g
|
| There are 262 calories in 1 medium Submarine Hoagie Roll. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Rolls:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
