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1 tomato

Stewed Tomatoes

Nutrition Facts
Serving Size 1 tomato
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
7.06g
3%
Dietary Fiber
1.1g
4%
Sugars
5.03g
Protein
1.04g
Vitamin D
-
Calcium
39mg
3%
Iron
1.52mg
8%
Potassium
236mg
5%
Vitamin A
10mcg
1%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.22g
Carbs
7.06g
Prot
1.04g
There are 30 calories in 1 Stewed Tomato.
Calorie Breakdown: 6% fat, 82% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
100 g 26
1 tomato 30
1 cup 66

Related types of Tomatoes:

Crushed Tomatoes (Canned)
Tomatoes
Cherry Tomatoes
Green Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Compliments Stewed Tomatoes
Aylmer Chunk Stewed Tomatoes Italian
Tomato Paste
Stewed Tomatoes (from Fresh)
Red Tomatoes (In Tomato Juice, Canned)
  View More
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