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1/2 chicken (yield after cooking, bone and skin removed)

Stewed Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 chicken (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
461
 
% Daily Values*
Total Fat
17.42g
22%
Saturated Fat
4.781g
24%
Trans Fat
-
Polyunsaturated Fat
4.001g
Monounsaturated Fat
6.21g
Cholesterol
215mg
72%
Sodium
1027mg
45%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
70.9g
Vitamin D
-
Calcium
37mg
3%
Iron
3.04mg
17%
Potassium
469mg
10%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(461 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
461
Fat
17.42g
Carbs
0g
Prot
70.9g
There are 461 calories in a 1/2 chicken of Stewed Chicken (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 12
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 25
1 oz, with bone (yield after bone and skin removed) 28
1 oz, with bone cooked, without skin (yield after bone removed) 30
1 oz boneless (yield after cooking, skin removed) 32
1 oz boneless, raw, without skin (yield after cooking) 37
1 thick slice (approx 2" x 1-1/2" x 3/8") 37
1 small piece (yield after cooking, bone and skin removed) 42
1 oz boneless (yield after skin removed) 42
1 oz boneless, skinless 49
1 medium piece (yield after cooking, bone and skin removed) 97
1 large piece (yield after cooking, bone and skin removed) 167
100 g 176
1 cup diced 238
1/2 chicken (yield after cooking, bone and skin removed) 461

Related types of Chicken:

Chicken Wing
Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Stewed Chicken Thigh (Skin Eaten)
  View More
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