| Food database and calorie counter |
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1 oz, with bone (yield after bone and skin removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone and skin removed) |
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.379g
Cholesterol
13mg
4%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.33g
Vitamin D
-
Calcium
2mg
0%
Iron
0.19mg
1%
Potassium
29mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.06g
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Carbs
0g
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Prot
4.33g
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| There are 28 calories in 1 ounce, with bone of (yield after bone and skin removed) Stewed Chicken (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 2" x 1-1/2" x 1/8") |
12 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
19 |
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1 oz, with bone raw, without skin (yield after cooking, bone removed) |
23 |
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1 medium slice (approx 2" x 1-1/2" x 1/4") |
25 |
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1 oz, with bone (yield after bone and skin removed) |
28 |
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1 oz, with bone cooked, without skin (yield after bone removed) |
30 |
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1 oz boneless (yield after cooking, skin removed) |
32 |
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1 oz boneless, raw, without skin (yield after cooking) |
37 |
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1 thick slice (approx 2" x 1-1/2" x 3/8") |
37 |
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1 small piece (yield after cooking, bone and skin removed) |
42 |
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1 oz boneless (yield after skin removed) |
42 |
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1 oz boneless, skinless |
49 |
|
1 medium piece (yield after cooking, bone and skin removed) |
97 |
|
1 large piece (yield after cooking, bone and skin removed) |
167 |
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100 g |
176 |
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1 cup diced |
238 |
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1/2 chicken (yield after cooking, bone and skin removed) |
461 |
Related types of Chicken:
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