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1 serving (125 g)

Steamed Rice

Nutrition Facts
Serving Size 1 serving (125 g)
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
35g
13%
Dietary Fiber
0.5g
2%
Sugars
0.06g
Protein
3.34g
Vitamin D
-
Calcium
13mg
1%
Iron
1.49mg
8%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:57 PM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
161
Fat
0.35g
Carbs
35g
Prot
3.34g
There are 161 calories in 1 serving of Steamed Rice.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 serving (125 g) 161
1 cup, cooked 204

Related types of White Rice:

Instant White Rice
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Glutinous, Cooked)
Rice (Sake) Beverage
White Rice (Short-Grain)
Steamed or Poached Cod
White Rice (Long-Grain, Without Salt, Cooked)
  View More
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