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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
9.32g
12%
Saturated Fat
4.052g
20%
Trans Fat
-
Polyunsaturated Fat
1.006g
Monounsaturated Fat
3.216g
Cholesterol
41mg
14%
Sodium
437mg
19%
Total Carbohydrate
18.41g
7%
Dietary Fiber
0.9g
3%
Sugars
3.3g
Protein
15.92g
Vitamin D
-
Calcium
123mg
9%
Iron
2.3mg
13%
Potassium
232mg
5%
Vitamin A
31mcg
3%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
9.32g
Carbs
18.41g
Prot
15.92g
There are 225 calories in 100 grams of Steak and Cheese Submarine Sandwich with Lettuce and Tomato.
Calorie Breakdown: 38% fat, 33% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 225
1 submarine 596

Related types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
  View More Sandwiches Nutritional Info

See also:

Steak Submarine Sandwich with Lettuce and Tomato
Steak and Cheese Submarine Sandwich on Roll
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Tuna Salad Submarine Sandwich with Lettuce and Tomato
Cold Cut Sandwich Submarine with Lettuce and Tomato
  View More
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