Food database and calorie counter  

100 g

Sprouts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.69g
2%
Dietary Fiber
2.2g
8%
Sugars
1.84g
Protein
3.59g
Vitamin D
-
Calcium
24mg
2%
Iron
0.94mg
5%
Potassium
108mg
2%
Vitamin A
5mcg
1%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (12%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.48g
Carbs
4.69g
Prot
3.59g
There are 29 calories in 100 grams of Sprouts.
Calorie Breakdown: 12% fat, 50% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
1 cup 16
100 g 29

Related types of Alfalfa:

Alfalfa Seeds (Sprouted)
Alfalfa Sprouts
Bean Sprouts (Soybean or Mung)
  View More Alfalfa Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts
Bean Sprouts
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Brussels Sprouts
Cooked Brussels Sprouts (from Frozen)
  View More
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