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100 g

Soy Burger

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
0.719g
4%
Trans Fat
-
Polyunsaturated Fat
2.356g
Monounsaturated Fat
1.105g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
13.4g
5%
Dietary Fiber
4.6g
16%
Sugars
1.49g
Protein
17.91g
Vitamin D
-
Calcium
29mg
2%
Iron
2.1mg
12%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
5.97g
Carbs
13.4g
Prot
17.91g
There are 179 calories in 100 grams of Soy Burger.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz cooked, yield 48
1 oz 51
1 patty 125
100 g 179
1 cup 505

Related types of Veggie Burgers:

Veggie Burgers
Meatless Vegetable Burger or Patty
Meatless Soyburger with Cheese on Bun
Meatless Soyburger
  View More Veggie Burgers Nutritional Info

Related types of Burgers:

Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info

See also:

Compliments Balance Soy Burger
Soyarie Tofu Burger Miso
Soyarie Tofu Burger Teriyaki
Turkey Burger
Chicken Burger
  View More
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