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1 cup

Soy Burger

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
505
 
% Daily Values*
Total Fat
16.84g
22%
Saturated Fat
2.028g
10%
Trans Fat
-
Polyunsaturated Fat
6.644g
Monounsaturated Fat
3.116g
Cholesterol
0mg
0%
Sodium
1551mg
67%
Total Carbohydrate
37.79g
14%
Dietary Fiber
13g
46%
Sugars
4.2g
Protein
50.51g
Vitamin D
-
Calcium
82mg
6%
Iron
5.92mg
33%
Potassium
508mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(505 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
505
Fat
16.84g
Carbs
37.79g
Prot
50.51g
There are 505 calories in 1 cup of Soy Burger.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz cooked, yield 48
1 oz 51
1 patty 125
100 g 179
1 cup 505

Related types of Veggie Burgers:

Meatless Soyburger
Meatless Soyburger with Cheese on Bun
Veggie Burgers
Meatless Vegetable Burger or Patty
  View More Veggie Burgers Nutritional Info

Related types of Burgers:

Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
  View More Burgers Nutritional Info

See also:

Compliments Balance Soy Burger
Soyarie Tofu Burger Miso
Soyarie Tofu Burger Teriyaki
Turkey Burger
Chicken Burger
  View More
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