Food database and calorie counter  

Soy Burger

Nutrition Facts
Serving Size 1 patty
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
0.503g
3%
Trans Fat
-
Polyunsaturated Fat
1.649g
Monounsaturated Fat
0.774g
Cholesterol
0mg
0%
Sodium
385mg
17%
Total Carbohydrate
9.38g
3%
Dietary Fiber
3.2g
12%
Sugars
1.04g
Protein
12.54g
Vitamin D
-
Calcium
20mg
2%
Iron
1.47mg
8%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
4.18g
Carbs
9.38g
Prot
12.54g
There are 125 calories in 1 patty of Soy Burger.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz cooked, yield 48
1 oz 51
1 patty 125
100 g 179
1 cup 505

Related types of Veggie Burgers:

Meatless Soyburger with Cheese on Bun
Meatless Vegetable Burger or Patty
Meatless Soyburger
Veggie Burgers
  View More Veggie Burgers Nutritional Info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Large Hamburger with Condiments and Vegetables
  View More Burgers Nutritional Info

See also:

Compliments Balance Soy Burger
Soyarie Tofu Burger Teriyaki
Soyarie Tofu Burger Miso
Turkey Burger
Black Bean Burger
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SoL Cuisine Extreme Griller
President's Choice Beef Brisket Burger
A&W Restaurant Papa Burger Lettuce Wrapped
SoL Cuisine Extreme Griller Meatless Burgers
Yves Veggie Cuisine Veggie Chickā€™N Burgers
Zoglo's Meatless Royal Burger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.