| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 oz cooked, yield |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
0.298g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
3.62g
1%
Dietary Fiber
1.2g
4%
Sugars
0.4g
Protein
4.84g
Vitamin D
-
Calcium
8mg
1%
Iron
0.57mg
3%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (30%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
48
|
|
Fat
1.61g
|
|
Carbs
3.62g
|
|
Prot
4.84g
|
| There are 48 calories in 1 ounce cooked, yield of Soy Burger. |
| Calorie Breakdown: 30% fat, 30% carbs, 40% prot. |
Common serving sizes:
Related types of Veggie Burgers:
Related types of Burgers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
