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1 oz

Soy Burger

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.668g
Monounsaturated Fat
0.313g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
3.8g
1%
Dietary Fiber
1.3g
5%
Sugars
0.42g
Protein
5.08g
Vitamin D
-
Calcium
8mg
1%
Iron
0.6mg
3%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
1.69g
Carbs
3.8g
Prot
5.08g
There are 51 calories in 1 ounce of Soy Burger.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz cooked, yield 48
1 oz 51
1 patty 125
100 g 179
1 cup 505

Related types of Veggie Burgers:

Veggie Burgers
Meatless Soyburger with Cheese on Bun
Meatless Vegetable Burger or Patty
Meatless Soyburger
  View More Veggie Burgers Nutritional Info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info

See also:

Compliments Balance Soy Burger
Soyarie Tofu Burger Miso
Soyarie Tofu Burger Teriyaki
Turkey Burger
Chicken Burger
  View More
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