| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.431g
2%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.664g
Cholesterol
2mg
1%
Sodium
870mg
38%
Total Carbohydrate
43.02g
16%
Dietary Fiber
1.1g
4%
Sugars
0.16g
Protein
5.08g
Vitamin D
-
Calcium
14mg
1%
Iron
2.43mg
14%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
1.92g
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Carbs
43.02g
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Prot
5.08g
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| There are 210 calories in 1 small Soft Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 10% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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