| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
13.1g
17%
Saturated Fat
3.822g
19%
Trans Fat
-
Polyunsaturated Fat
3.339g
Monounsaturated Fat
4.293g
Cholesterol
111mg
37%
Sodium
1345mg
58%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.94g
Vitamin D
-
Calcium
35mg
3%
Iron
2.42mg
13%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
281
|
|
Fat
13.1g
|
|
Carbs
0g
|
|
Prot
37.94g
|
| There are 281 calories in 1 cup of diced Smoked Light or Dark Turkey Meat. |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
