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1 thick slice (approx 3" x 2" x 3/8")

Smoked Light or Dark Turkey Meat

Nutrition Facts
Serving Size 1 thick slice (approx 3" x 2" x 3/8")
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
4.07g
5%
Saturated Fat
1.189g
6%
Trans Fat
-
Polyunsaturated Fat
1.039g
Monounsaturated Fat
1.336g
Cholesterol
34mg
11%
Sodium
418mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.8g
Vitamin D
-
Calcium
11mg
1%
Iron
0.75mg
4%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
4.07g
Carbs
0g
Prot
11.8g
There are 87 calories in 1 thick slice of Smoked Light or Dark Turkey Meat.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 29
1 medium slice (approx 3" x 2" x 1/4") 58
1 oz boneless 59
1 thick slice (approx 3" x 2" x 3/8") 87
100 g 208
1 cup diced 281

Related types of Turkey:

Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Smoked Light or Dark Turkey Meat (Skin Not Eaten)
Smoked Light or Dark Turkey Meat (Skin Eaten)
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Turkey Light and Dark Meat (Seasoned, Diced)
  View More
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