Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
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Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.593g
3%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
0.935g
Cholesterol
41mg
14%
Sodium
271mg
12%
Total Carbohydrate
9.42g
3%
Dietary Fiber
1.2g
4%
Sugars
3.93g
Protein
20.25g
Vitamin D
-
Calcium
49mg
4%
Iron
1.39mg
8%
Potassium
656mg
14%
Vitamin A
276mcg
31%
Vitamin C
7.1mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (16%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
2.46g
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Carbs
9.42g
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Prot
20.25g
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| There are 144 calories in 1 cup of Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). |
| Calorie Breakdown: 16% fat, 27% carbs, 58% prot. |
Common serving sizes:
Related types of Soups:
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