| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
11.67g
15%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
5.863g
Monounsaturated Fat
3.211g
Cholesterol
2mg
1%
Sodium
408mg
18%
Total Carbohydrate
4.07g
1%
Dietary Fiber
0g
0%
Sugars
4.04g
Protein
10.2g
Vitamin D
-
Calcium
95mg
7%
Iron
1.64mg
9%
Potassium
219mg
5%
Vitamin A
52mcg
6%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (65%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
11.67g
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Carbs
4.07g
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Prot
10.2g
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| There are 163 calories in 100 grams of Scrambled Egg (Cholesterol-Free Frozen Mixture). |
| Calorie Breakdown: 65% fat, 10% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Eggs:
See also:
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