| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.913g
5%
Trans Fat
-
Polyunsaturated Fat
0.634g
Monounsaturated Fat
1.244g
Cholesterol
8mg
3%
Sodium
409mg
18%
Total Carbohydrate
14.08g
5%
Dietary Fiber
1.5g
5%
Sugars
2.11g
Protein
5.18g
Vitamin D
-
Calcium
45mg
3%
Iron
0.7mg
4%
Potassium
356mg
8%
Vitamin A
32mcg
4%
Vitamin C
10.3mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (26%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
2.99g
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Carbs
14.08g
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Prot
5.18g
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| There are 103 calories in 100 grams of Scalloped Potato with Ham. |
| Calorie Breakdown: 26% fat, 54% carbs, 20% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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