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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.353g
Cholesterol
2mg
1%
Sodium
116mg
5%
Total Carbohydrate
3.99g
1%
Dietary Fiber
0.4g
2%
Sugars
0.6g
Protein
1.47g
Vitamin D
-
Calcium
13mg
1%
Iron
0.2mg
1%
Potassium
101mg
2%
Vitamin A
9mcg
1%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.85g
Carbs
3.99g
Prot
1.47g
There are 29 calories in 1 ounce of Scalloped Potato with Ham.
Calorie Breakdown: 26% fat, 54% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 103
1 cup 239

Related types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Scalloped Potato
Potato Ham Chowder
Scalloped Tomatoes
Cooked Potato with Ham and Cheese
Scalloped or Pudding Corn
  View More
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