| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
13.28g
17%
Saturated Fat
4.078g
20%
Trans Fat
-
Polyunsaturated Fat
2.755g
Monounsaturated Fat
5.647g
Cholesterol
23mg
8%
Sodium
815mg
35%
Total Carbohydrate
30.91g
11%
Dietary Fiber
1.4g
5%
Sugars
2.56g
Protein
9.46g
Vitamin D
-
Calcium
94mg
7%
Iron
3.17mg
18%
Potassium
130mg
3%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
284
|
|
Fat
13.28g
|
|
Carbs
30.91g
|
|
Prot
9.46g
|
| There are 284 calories in 100 grams of Salami Sandwich with Spread. |
| Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
Common serving sizes:
Related types of Salami:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
