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1 slice

Rye Bread

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.42g
Cholesterol
0mg
0%
Sodium
211mg
9%
Total Carbohydrate
15.46g
6%
Dietary Fiber
1.9g
7%
Sugars
1.23g
Protein
2.72g
Vitamin D
-
Calcium
23mg
2%
Iron
0.91mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
1.06g
Carbs
15.46g
Prot
2.72g
There are 83 calories in 1 slice of Rye Bread.
Calorie Breakdown: 12% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice 83
100 g 259

Related types of Rye Bread:

Reduced Calorie High Fiber Rye Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Dempster's Rye Bread
Natural Bakery Canadian Rye Bread (51g)
Dimpflmeier Light Rye Bread
Natural Bakery Canadian Rye Bread (37g)
Deli World Light Rye Bread
  View More
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