Food database and calorie counter  

1 medium slice (approx 3" x 2" x 1/4")

Roasted Light Turkey Meat

Nutrition Facts
Serving Size 1 medium slice (approx 3" x 2" x 1/4")
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.652g
3%
Trans Fat
-
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.792g
Cholesterol
21mg
7%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.97g
Vitamin D
-
Calcium
6mg
0%
Iron
0.39mg
2%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
2.32g
Carbs
0g
Prot
7.97g
There are 55 calories in 1 medium slice of Roasted Light Turkey Meat.
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 27
1 medium slice (approx 3" x 2" x 1/4") 55
1 oz boneless 56
1 thick slice (approx 3" x 2" x 3/8") 82
100 g 196
1 cup diced 265

Related types of Roast Turkey:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat
Turkey Light Meat (Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Janes Turkey Burger
Janes Pub Style Turkey Strips
Life Smart Extra Lean Ground Turkey
Hickory Farms Turkey Summer Sausage
Selection Poitrine de Dinde Fumée
President's Choice Free from Oven Roasted Turkey Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.