Food database and calorie counter  

1 thin slice (approx 3" x 2" x 1/8")

Roasted Light and Dark Turkey Meat

Nutrition Facts
Serving Size 1 thin slice (approx 3" x 2" x 1/8")
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.396g
2%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.445g
Cholesterol
11mg
4%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.92g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
1.36g
Carbs
0g
Prot
3.92g
There are 29 calories in 1 thin slice of Roasted Light and Dark Turkey Meat.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 29
1 oz boneless (yield after cooking) 41
1 medium slice (approx 3" x 2" x 1/4") 58
1 oz boneless 59
1 thick slice (approx 3" x 2" x 3/8") 87
100 g 207
1 cup diced 279

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Dark Meat (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted)
Turkey Light and Dark Meat (Seasoned, Diced)
Stewed Light or Dark Turkey Meat
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Stouffer's Roast Turkey & Stuffing
Flamingo Smoked Turkey Breast
Lilydale Seasoned Oven Roasted Turkey Breast
Smart Ones Gourmet Slow Roasted Turkey Breast
Arby's Roast Turkey and Swiss
Flamingo Smoked Breast Roast Turkey


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.