| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
9.73g
12%
Saturated Fat
6.06g
30%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.846g
Cholesterol
38mg
13%
Sodium
154mg
7%
Total Carbohydrate
6.32g
2%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
14.01g
Vitamin D
-
Calcium
335mg
26%
Iron
0.54mg
3%
Potassium
154mg
3%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
9.73g
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Carbs
6.32g
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Prot
14.01g
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| There are 170 calories in a 1/2 cup of Ricotta Cheese (Part Skim Milk). |
| Calorie Breakdown: 52% fat, 15% carbs, 33% prot. |
Common serving sizes:
Related types of Ricotta Cheese:
Related types of Cheese:
See also:
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