| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
1.506g
8%
Trans Fat
-
Polyunsaturated Fat
2.305g
Monounsaturated Fat
3.587g
Cholesterol
0mg
0%
Sodium
853mg
37%
Total Carbohydrate
49.58g
18%
Dietary Fiber
2.9g
10%
Sugars
1.92g
Protein
6.22g
Vitamin D
-
Calcium
25mg
2%
Iron
2.47mg
14%
Potassium
99mg
2%
Vitamin A
117mcg
13%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (24%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
7.83g
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Carbs
49.58g
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Prot
6.22g
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| There are 299 calories in 1 cup of Rice with Peas. |
| Calorie Breakdown: 24% fat, 68% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
Related types of Vegetables:
See also:
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