| Food database and calorie counter |
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1 large (3" to 4-1/4" dia)
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Nutrition Facts
| Serving Size |
1 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
58.57g
21%
Dietary Fiber
5.4g
19%
Sugars
4.34g
Protein
6.88g
Vitamin D
-
Calcium
27mg
2%
Iron
2.09mg
12%
Potassium
1630mg
35%
Vitamin A
3mcg
0%
Vitamin C
37.7mg
42%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
266
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Fat
0.45g
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Carbs
58.57g
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Prot
6.88g
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| There are 266 calories in 1 large Red Potato (Flesh and Skin, Baked). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Baked Potatoes:
See also:
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