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100 g

Ratatouille

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
5.63g
7%
Saturated Fat
0.782g
4%
Trans Fat
-
Polyunsaturated Fat
0.632g
Monounsaturated Fat
4.027g
Cholesterol
0mg
0%
Sodium
201mg
9%
Total Carbohydrate
5.58g
2%
Dietary Fiber
1.5g
5%
Sugars
2.44g
Protein
0.79g
Vitamin D
-
Calcium
17mg
1%
Iron
0.5mg
3%
Potassium
184mg
4%
Vitamin A
23mcg
3%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (67%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
5.63g
Carbs
5.58g
Prot
0.79g
There are 72 calories in 100 grams of Ratatouille.
Calorie Breakdown: 67% fat, 29% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 72
1 cup 154

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Eggplant (with Salt, Drained, Cooked, Boiled)
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Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
  View More Mixed Vegetables Nutritional Info

See also:

The Ultimate High Protein Handbook Moroccan Style Chickpea Ratatouille
  View More
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