| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
6.54g
2%
Dietary Fiber
2.3g
8%
Sugars
2.67g
Protein
0.89g
Vitamin D
-
Calcium
21mg
2%
Iron
1.12mg
6%
Potassium
167mg
4%
Vitamin A
629mcg
70%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.23g
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Carbs
6.54g
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Prot
0.89g
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| There are 27 calories in a 1/3 cup of Pumpkin (Without Salt, Canned). |
| Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
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