Food database and calorie counter

Bark Thins

Dark Chocolate Pumpkin Seed

Nutrition Facts

Serving Size

3-4 pieces (40 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

15.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 21 02:19 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (56%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

230

Fat

14g

Carbs

18g

Prot

There are 230 calories in 3-4 pieces (40 g) of Bark Thins Dark Chocolate Pumpkin Seed.

Calorie Breakdown: 56% fat, 32% carbs, 12% prot.

Related Dark Chocolate from Bark Thins:

Dark Chocolate Pretzel with Sea Salt
Dark Chocolate Almond with Sea Salt

Related Chocolate from Bark Thins:

Dark Chocolate Coconut

Other types of Dark Chocolate:

Sweet or Dark Chocolate
	View More Dark Chocolate Nutritional Info

Other types of Pumpkins:

Pumpkin (Without Salt, Canned)
Pumpkin
Pumpkin (with Salt, Canned)
Cooked Pumpkin
Pumpkin Leaves
Cooked Pumpkin (from Canned)
	View More Pumpkins Nutritional Info

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