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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.137g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
25.25g
9%
Dietary Fiber
-
Sugars
-
Protein
1.05g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
300mg
6%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
0.21g
Carbs
25.25g
Prot
1.05g
There are 96 calories in 1 ounce of Prunes (Low-Moisture, Uncooked).
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 447

Related types of Prunes:

Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Cooked Dried Prune with Sugar
Dried Prune
Cooked Dried Prune
Prunes (Low-Moisture, Stewed)
  View More Prunes Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Strawberries
Apples
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Dried Prunes (Sulfured, Uncooked)
Apricots (Low Moisture, Stewed)
Apples (Low Moisture, Stewed)
Peaches (Low-Moisture, Stewed)
Mozzarella Cheese (Whole Milk, Low Moisture)
  View More
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