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1 cup, NFS

Potato Skins Chips

Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
9.98g
13%
Saturated Fat
2.457g
12%
Trans Fat
-
Polyunsaturated Fat
5.195g
Monounsaturated Fat
1.89g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
13.26g
5%
Dietary Fiber
0.9g
3%
Sugars
1.3g
Protein
1.53g
Vitamin D
-
Calcium
6mg
0%
Iron
0.39mg
2%
Potassium
262mg
6%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
9.98g
Carbs
13.26g
Prot
1.53g
There are 145 calories in 1 cup, NFS of Potato Skins Chips.
Calorie Breakdown: 60% fat, 36% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 chip 11
1 cup, NFS 145
1 cup loose 145
1 oz 158
1 cup stacked 240
1 cup crushed 508
100 g 558

Related types of Potato Skins:

Fried Potato Skins with Cheese
Fried Potato Skins with Cheese and Bacon
Baked Potato Skins
Fried Potato Skins
  View More Potato Skins Nutritional Info

Related types of Potato Chips:

Potato Chips (Reduced Fat)
Barbecue Flavor Potato Chips
Reduced Fat Potato Chips
Potato Chips
Fat Free Potato Chips
Potato Chips (Salted)
  View More Potato Chips Nutritional Info
Other related foods
Chips, Snacks

See also:

Unsalted Potato Chips
Baked Restructured Chips White Potato
Potato Chips (Unsalted)
  View More
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