| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.303g
2%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.399g
Cholesterol
8mg
3%
Sodium
476mg
21%
Total Carbohydrate
6.82g
2%
Dietary Fiber
1.7g
6%
Sugars
2.64g
Protein
5.23g
Vitamin D
-
Calcium
28mg
2%
Iron
0.95mg
5%
Potassium
256mg
5%
Vitamin A
76mcg
8%
Vitamin C
10.6mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (15%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
0.98g
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Carbs
6.82g
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Prot
5.23g
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| There are 55 calories in 100 grams of Pork, Vegetable Stew Type Soup with Potatoes. |
| Calorie Breakdown: 15% fat, 48% carbs, 37% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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