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Nutrition Facts
Serving Size 1 plum with liquid
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.97g
3%
Dietary Fiber
0.4g
1%
Sugars
6.54g
Protein
0.23g
Vitamin D
-
Calcium
5mg
0%
Iron
0.16mg
1%
Potassium
71mg
2%
Vitamin A
23mcg
3%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.01g
Carbs
6.97g
Prot
0.23g
There are 27 calories in 1 Plum (Solids and Liquids, Juice Pack, Canned).
Calorie Breakdown: 0% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
1 plum with liquid 27
100 g 58
1 cup pitted 146

Related types of Plums:

Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
Dried Prune
  View More Plums Nutritional Info

Related types of Fruit:

Apples
Oranges
Raspberries
Bananas
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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