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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.59g
2%
Dietary Fiber
0.3g
1%
Sugars
6.32g
Protein
0.1g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
26mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.03g
Carbs
6.59g
Prot
0.1g
There are 25 calories in 1 ounce of Plum (Cooked or Canned).
Calorie Breakdown: 1% fat, 98% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
1 plum with liquid 41
100 g 89
1 cup, with pits, yields 217
1 cup pitted 230

Related types of Plums:

Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Plums Nutritional Info

Related types of Fruit:

Peaches
Oranges
Strawberries
Raspberries
Apples
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Plum (Cooked or Canned). Did you mean:
Plum Drained Solids (Cooked or Canned)
Plum in Heavy Syrup (Cooked or Canned)
Plum
Plum Pudding
Plum Sauce
  View More
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