Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.438g
Monounsaturated Fat
1.282g
Cholesterol
29mg
10%
Sodium
360mg
16%
Total Carbohydrate
26.88g
10%
Dietary Fiber
3.2g
11%
Sugars
11.98g
Protein
10.53g
Vitamin D
1mcg
4%
Calcium
190mg
15%
Iron
4.67mg
26%
Potassium
664mg
14%
Vitamin A
217mcg
24%
Vitamin C
61.4mg
68%
Last updated: 12 May 20 03:54 PM
Calorie Breakdown:
Carbohydrate (62%)
Fat (14%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
153
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Fat
2.69g
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Carbs
26.88g
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Prot
10.53g
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There are 153 calories in 1 cup of Pinakbet. |
Calorie Breakdown: 14% fat, 62% carbs, 24% prot. |
Common serving sizes:
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