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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
2.87g
1%
Dietary Fiber
0.5g
2%
Sugars
2.03g
Protein
0.43g
Vitamin D
-
Calcium
6mg
0%
Iron
0.12mg
1%
Potassium
58mg
1%
Vitamin A
3mcg
0%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.06g
Carbs
2.87g
Prot
0.43g
There are 12 calories in 1 ounce of Pickled Cauliflower.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 floweret 12
1 oz 12
100 g 44
1 cup 55

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info

See also:

Sweet Chowchow Pickles (with Cauliflower Onion Mustard)
Pickled Egg
Pickled Seaweed
Pickled Celery
Mashed Cauliflower
  View More
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