Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
13.51g
5%
Dietary Fiber
3.5g
13%
Sugars
-
Protein
3.98g
Vitamin D
-
Calcium
23mg
2%
Iron
1.54mg
9%
Potassium
203mg
4%
Vitamin A
27mcg
3%
Vitamin C
14mg
16%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
70
|
|
Fat
0.32g
|
|
Carbs
13.51g
|
|
Prot
3.98g
|
There are 70 calories in 100 grams of Peas and Onions (Frozen). |
Calorie Breakdown: 4% fat, 74% carbs, 22% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.