| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
9.32g
3%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
2.75g
Vitamin D
-
Calcium
16mg
1%
Iron
1.06mg
6%
Potassium
140mg
3%
Vitamin A
19mcg
2%
Vitamin C
9.7mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
0.22g
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Carbs
9.32g
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Prot
2.75g
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| There are 48 calories in a 1/2 cup of Peas and Onions (Frozen). |
| Calorie Breakdown: 4% fat, 74% carbs, 22% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
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