Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
581
 
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.562g
3%
Trans Fat
-
Polyunsaturated Fat
1.479g
Monounsaturated Fat
0.277g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
128.19g
47%
Dietary Fiber
-
Sugars
-
Protein
39.92g
Vitamin D
-
Calcium
163mg
13%
Iron
10.25mg
57%
Potassium
1728mg
37%
Vitamin A
36mcg
4%
Vitamin C
47.2mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(581 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
581
Fat
3.08g
Carbs
128.19g
Prot
39.92g
There are 581 calories in 1 pound of Peas (Mature Seeds, Sprouted).
Calorie Breakdown: 4% fat, 73% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 128
1 cup 154
1 lb 581

Related types of Peas:

Green Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Mung Beans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
Navy Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Sprouted)
Pigeon Peas (Red Gram) (Mature Seeds)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Organic Green Peas
Selection Pois Verts Surgelés
President's Choice Blue Menu Sweet & Tender Small Peas
No Name Sweet & Tender Small Peas
Great Value Baby Blend Special Blend of Vegetables
Nature's Touch Organic Green Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.